/* ---------------------------------------------------------------
   Psychotherapiepraxis Lenz — gemeinsame Stile
   Statische Seiten, keine externen Abhängigkeiten.
   --------------------------------------------------------------- */

:root {
  --ink:        #1f2d38;
  --ink-soft:   #465a68;
  --muted:      #6b7d89;
  --accent:     #3c6e8f;
  --accent-dk:  #2b5168;
  --accent-ltr: #eaf1f5;
  --bg:         #ffffff;
  --bg-soft:    #f6f4f0;
  --line:       #e2ded6;
  --focus:      #b4791f;

  --serif: "Iowan Old Style", "Palatino Linotype", Palatino, "Book Antiqua", Georgia, serif;
  --sans: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", Arial, sans-serif;

  --wrap: 68rem;
  --measure: 40rem;
  --pad: clamp(1rem, 4vw, 2rem);
  --section-y: clamp(3.5rem, 9vw, 6.5rem);
}

*, *::before, *::after { box-sizing: border-box; }

html {
  scroll-behavior: smooth;
  /* Sticky-Header beim Ansteuern der Anker berücksichtigen */
  scroll-padding-top: 5.5rem;
  -webkit-text-size-adjust: 100%;
}
@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  * { animation-duration: .01ms !important; transition-duration: .01ms !important; }
}

body {
  margin: 0;
  background: var(--bg);
  color: var(--ink-soft);
  font-family: var(--sans);
  font-size: 1.0625rem;
  line-height: 1.7;
  -webkit-font-smoothing: antialiased;
}

h1, h2, h3, h4 {
  font-family: var(--serif);
  color: var(--ink);
  line-height: 1.22;
  font-weight: 600;
  margin: 0 0 .6em;
  letter-spacing: -.01em;
}
h1 { font-size: clamp(2rem, 5.5vw, 3.25rem); }
h2 { font-size: clamp(1.6rem, 3.6vw, 2.25rem); }
h3 { font-size: clamp(1.1rem, 2vw, 1.3rem); }

p { margin: 0 0 1.1em; }
p:last-child, ul:last-child { margin-bottom: 0; }

a {
  color: var(--accent-dk);
  text-decoration-thickness: 1px;
  text-underline-offset: .18em;
}
a:hover { color: var(--accent); }

:focus-visible {
  outline: 2px solid var(--focus);
  outline-offset: 3px;
  border-radius: 2px;
}

img { max-width: 100%; display: block; }

ul { margin: 0 0 1.1em; padding-left: 1.15rem; }
li { margin-bottom: .45em; }
li:last-child { margin-bottom: 0; }
li::marker { color: var(--accent); }

strong { color: var(--ink); font-weight: 600; }

.wrap {
  width: 100%;
  max-width: var(--wrap);
  margin-inline: auto;
  padding-inline: var(--pad);
}

.skip-link {
  position: absolute;
  left: -9999px;
  top: 0;
  background: var(--accent-dk);
  color: #fff;
  padding: .75rem 1.25rem;
  z-index: 100;
}
.skip-link:focus { left: 0; }

/* ---------- Kopfbereich / Navigation ---------- */

.site-header {
  position: sticky;
  top: 0;
  z-index: 50;
  background: rgba(255, 255, 255, .92);
  backdrop-filter: saturate(150%) blur(10px);
  -webkit-backdrop-filter: saturate(150%) blur(10px);
  border-bottom: 1px solid var(--line);
}

.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
  min-height: 4.5rem;
  padding-block: .6rem;
}

.brand {
  text-decoration: none;
  color: inherit;
  display: block;
  line-height: 1.25;
}
.brand-name {
  font-family: var(--serif);
  font-size: 1.1rem;
  font-weight: 600;
  color: var(--ink);
}
.brand-sub {
  font-size: .78rem;
  letter-spacing: .06em;
  text-transform: uppercase;
  color: var(--muted);
}

.nav-toggle {
  display: none;
  background: none;
  border: 1px solid var(--line);
  border-radius: 4px;
  padding: .55rem .8rem;
  font: inherit;
  font-size: .9rem;
  color: var(--ink);
  cursor: pointer;
}

.nav ul {
  display: flex;
  flex-wrap: wrap;
  gap: 1.5rem;
  margin: 0;
  padding: 0;
  list-style: none;
}
.nav li { margin: 0; }
.nav a {
  text-decoration: none;
  color: var(--ink-soft);
  font-size: .95rem;
  padding-block: .25rem;
  border-bottom: 2px solid transparent;
  white-space: nowrap;
}
.nav a:hover,
.nav a:focus-visible { color: var(--accent-dk); border-bottom-color: var(--accent); }

@media (max-width: 56rem) {
  .nav-toggle { display: block; }
  .nav {
    display: none;
    width: 100%;
    order: 3;
    border-top: 1px solid var(--line);
    padding-top: .75rem;
    margin-top: .25rem;
  }
  .nav.open { display: block; }
  .nav ul { flex-direction: column; gap: 0; }
  .nav a {
    display: block;
    padding: .7rem 0;
    border-bottom: 1px solid var(--line);
  }
  .nav li:last-child a { border-bottom: 0; }
  .header-inner { flex-wrap: wrap; }
}

/* ---------- Hero ---------- */

.hero {
  position: relative;
  display: grid;
  align-items: center;
  min-height: min(32rem, 72vh);
  padding-block: clamp(4rem, 12vw, 7rem);
  background-color: #cfd8dc;
  background-image: url("assets/hero-balance.jpg");
  background-size: cover;
  background-position: center 60%;
  color: #fff;
  isolation: isolate;
}
/* Schmale Schirme: gleichmäßiger Schleier über dem ganzen Bild. */
.hero::after {
  content: "";
  position: absolute;
  inset: 0;
  z-index: -1;
  background: rgba(23, 42, 56, .62);
}
/* Breite Schirme: Text in die freie Sandfläche links, die Steine bleiben rechts sichtbar. */
@media (min-width: 60rem) {
  .hero { background-position: center 55%; }
  .hero::after {
    background: linear-gradient(90deg,
      rgba(23, 42, 56, .86) 0%,
      rgba(23, 42, 56, .74) 38%,
      rgba(23, 42, 56, .32) 68%,
      rgba(23, 42, 56, .06) 100%);
  }
  .hero .wrap {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 2rem;
  }
  .hero-copy { grid-column: 1; }
}
.hero h1 { color: #fff; max-width: 20ch; text-wrap: balance; }
.hero p {
  max-width: 44ch;
  font-size: clamp(1.05rem, 1.8vw, 1.2rem);
  color: rgba(255, 255, 255, .92);
}

.actions {
  display: flex;
  flex-wrap: wrap;
  gap: .75rem;
  margin-top: 2rem;
}

.btn {
  display: inline-block;
  padding: .8rem 1.6rem;
  border-radius: 3px;
  font-size: .92rem;
  letter-spacing: .04em;
  text-transform: uppercase;
  text-decoration: none;
  border: 1px solid transparent;
  transition: background-color .18s ease, color .18s ease, border-color .18s ease;
}
.btn-primary {
  background: #fff;
  color: var(--accent-dk);
  border-color: #fff;
}
.btn-primary:hover { background: var(--accent-ltr); color: var(--accent-dk); }
.btn-ghost {
  color: #fff;
  border-color: rgba(255, 255, 255, .6);
}
.btn-ghost:hover { background: rgba(255, 255, 255, .14); color: #fff; }

/* ---------- Abschnitte ---------- */

.section { padding-block: var(--section-y); }
.section--soft { background: var(--bg-soft); }

.section-head { margin-bottom: clamp(1.75rem, 4vw, 2.75rem); }
.eyebrow {
  display: block;
  font-size: .76rem;
  letter-spacing: .16em;
  text-transform: uppercase;
  color: var(--accent);
  margin-bottom: .7rem;
}
.section-head h2 { margin-bottom: 0; }

.prose { max-width: var(--measure); }
.prose h3 {
  margin-top: 2.25rem;
  padding-top: 1.5rem;
  border-top: 1px solid var(--line);
}
.prose h3:first-child { margin-top: 0; padding-top: 0; border-top: 0; }

.lead {
  font-size: clamp(1.1rem, 2vw, 1.25rem);
  color: var(--ink);
  font-family: var(--serif);
  line-height: 1.55;
}

/* Zwei Spalten auf breiten Schirmen */
.cols {
  display: grid;
  gap: clamp(1.75rem, 4vw, 3rem);
  grid-template-columns: 1fr;
}
@media (min-width: 52rem) {
  .cols--2 { grid-template-columns: repeat(2, minmax(0, 1fr)); }
}
.cols h3:first-child { margin-top: 0; padding-top: 0; border-top: 0; }

/* Wasserzeichen hinter dem Abschnitt Psychotherapie.
   soul.jpg ist ein fast weißes, weiches Motiv — es wirkt nur als Textur,
   nicht als Bild, genau wie auf der bisherigen Seite. */
#psychotherapie {
  position: relative;
  isolation: isolate;
  overflow: hidden;
}
#psychotherapie::before {
  content: "";
  position: absolute;
  inset: 0;
  z-index: -1;
  background: url("assets/soul.jpg") center / cover no-repeat;
  opacity: .6;
}

/* Zitatband — rein typografisch, als Atempause zwischen zwei Textblöcken */
.band {
  background: var(--accent-ltr);
  border-block: 1px solid #d8e4ec;
  padding: clamp(3rem, 8vw, 5rem) var(--pad);
}
.band blockquote {
  margin: 0 auto;
  max-width: 36ch;
  text-align: center;
  font-family: var(--serif);
  font-size: clamp(1.3rem, 3vw, 1.9rem);
  line-height: 1.4;
  color: var(--accent-dk);
  text-wrap: balance;
}
.band blockquote::before {
  content: "";
  display: block;
  width: 2.5rem;
  height: 2px;
  background: var(--accent);
  margin: 0 auto 1.5rem;
}

/* ---------- Notdienst ---------- */

.emergency {
  border-left: 4px solid var(--accent);
  background: #fff;
  padding: clamp(1.5rem, 4vw, 2.25rem);
  box-shadow: 0 1px 3px rgba(31, 45, 56, .07);
}
.emergency > p:first-child { color: var(--ink); font-weight: 600; }

.emergency-list {
  list-style: none;
  padding: 0;
  margin: 1.5rem 0 0;
  display: grid;
  gap: 1.25rem;
}
@media (min-width: 46rem) {
  .emergency-list { grid-template-columns: repeat(auto-fit, minmax(15rem, 1fr)); }
}
.emergency-list > li {
  margin: 0;
  padding-top: 1rem;
  border-top: 1px solid var(--line);
}
.emergency-list .name {
  display: block;
  font-weight: 600;
  color: var(--ink);
  margin-bottom: .35rem;
}
.emergency-list .tel {
  display: block;
  font-size: 1.15rem;
  font-family: var(--serif);
  color: var(--accent-dk);
  text-decoration: none;
}
.emergency-list .tel:hover { text-decoration: underline; }
.emergency-list .note {
  display: block;
  font-size: .9rem;
  color: var(--muted);
  margin-top: .2rem;
}

/* ---------- Kontakt ---------- */

.contact-grid {
  display: grid;
  gap: clamp(1.75rem, 5vw, 3.5rem);
  grid-template-columns: 1fr;
}
@media (min-width: 52rem) {
  .contact-grid { grid-template-columns: 1.1fr 1fr; }
}

.contact-list {
  list-style: none;
  margin: 0;
  padding: 0;
}
.contact-list li {
  margin-bottom: 1.35rem;
  padding-bottom: 1.35rem;
  border-bottom: 1px solid var(--line);
}
.contact-list li:last-child { margin-bottom: 0; padding-bottom: 0; border-bottom: 0; }
.contact-label {
  display: block;
  font-size: .76rem;
  letter-spacing: .14em;
  text-transform: uppercase;
  color: var(--muted);
  margin-bottom: .3rem;
}
.contact-value {
  font-family: var(--serif);
  font-size: 1.2rem;
  color: var(--ink);
  text-decoration: none;
  line-height: 1.4;
  display: block;
}
a.contact-value:hover { color: var(--accent-dk); text-decoration: underline; }

.hours {
  list-style: none;
  margin: 0;
  padding: 0;
}
.hours li {
  display: flex;
  justify-content: space-between;
  gap: 1.5rem;
  padding: .7rem 0;
  border-bottom: 1px dotted var(--line);
}
.hours li:last-child { border-bottom: 0; }
.hours .day { color: var(--ink); font-weight: 600; }
.hours .time { font-variant-numeric: tabular-nums; white-space: nowrap; }

.note-box {
  margin-top: 1.75rem;
  padding: 1.1rem 1.25rem;
  background: var(--accent-ltr);
  border-radius: 3px;
  font-size: .95rem;
}

/* ---------- Rechtliche Unterseiten ---------- */

.page-head {
  background: var(--bg-soft);
  border-bottom: 1px solid var(--line);
  padding-block: clamp(2.5rem, 7vw, 4.5rem);
}
.page-head h1 { margin-bottom: 0; }

.legal { padding-block: var(--section-y); }
.legal .prose > h2 {
  font-size: clamp(1.3rem, 2.6vw, 1.6rem);
  margin-top: 2.75rem;
  padding-top: 1.75rem;
  border-top: 1px solid var(--line);
}
.legal .prose > h2:first-child { margin-top: 0; padding-top: 0; border-top: 0; }
.legal .prose > h3 { margin-top: 1.75rem; padding-top: 0; border-top: 0; }
.legal address {
  font-style: normal;
  font-family: var(--serif);
  font-size: 1.1rem;
  color: var(--ink);
  line-height: 1.6;
}
.back-link {
  display: inline-block;
  margin-top: 3rem;
  font-size: .95rem;
}

/* ---------- Fußbereich ---------- */

.site-footer {
  background: #1c2b36;
  color: #c5d0d8;
  padding-block: clamp(3rem, 7vw, 4.5rem) 0;
  font-size: .95rem;
}
.site-footer h3 {
  color: #fff;
  font-size: .8rem;
  letter-spacing: .14em;
  text-transform: uppercase;
  font-family: var(--sans);
  font-weight: 600;
  margin-bottom: 1rem;
}
.site-footer a { color: #fff; }
.footer-grid {
  display: grid;
  gap: clamp(2rem, 5vw, 3rem);
  grid-template-columns: 1fr;
}
@media (min-width: 46rem) {
  .footer-grid { grid-template-columns: repeat(3, minmax(0, 1fr)); }
}
.footer-grid p { margin-bottom: .4em; }

.footer-bottom {
  margin-top: clamp(2.5rem, 6vw, 3.5rem);
  border-top: 1px solid rgba(255, 255, 255, .14);
  padding-block: 1.5rem;
  display: flex;
  flex-wrap: wrap;
  gap: .5rem 1.5rem;
  justify-content: space-between;
  align-items: center;
  font-size: .9rem;
  color: #91a3af;
}
.footer-bottom nav { display: flex; flex-wrap: wrap; gap: 1.25rem; }

@media print {
  .site-header, .hero .actions, .nav-toggle, .back-link { display: none; }
  body { color: #000; font-size: 11pt; }
  .hero, .band { background: none; color: #000; min-height: 0; }
  .hero::after, .band::after { display: none; }
  .hero h1, .band blockquote { color: #000; }
}